Dip Bars — Freestanding Pair

Freestanding · adjustable width · 130kg per bar · 82cm handle height

4.3 7 reviews
R1,495

Order before 11am and it ships the same day from Cape Town. Otherwise the next day.

  • Free shipping over R1,500
  • 30-day returns, no questions asked
  • 1-year warranty against manufacturing defects
  • Checkout with Yoco · door-to-door with The Courier Guy

Two freestanding bars, rated to 130kg each. You choose the width.

The position

Two separate bars, so the width is whatever you set. Narrow for triceps. Wider for chest. Parallette width for L-sits.

The base

Each bar stands on its own base, 66cm front to back and 50cm side to side. Rated to 130kg per bar.

What it's for
  • Weighted dips with a belt or vest
  • Narrow for triceps. Wide for chest. The muscle changes when the width does.
  • L-sit and tuck holds
  • Support holds and dip negatives
Specifications
Base length (front to back)66cm
Base width (side to side)50cm
Handle height (floor to grip)82cm
Handle length45cm
Handle diameter5cm
Max load capacity130kg per bar
Weight per unit5kg
Minimum bar spacing47cm
Maximum bar spacingUnlimited — freestanding
What's in the box
  • 2 × freestanding dip bars
Returns & warranty

Return within 30 days of delivery for a full refund — no questions asked. Covered by a 1-year warranty against manufacturing defects.

Dip Bars — Freestanding PairR1,495 · order before 11am, ships same day

Reviews

4.3/5
7 reviews · newest first
5 stars 34 stars 33 stars 12 stars 01 star 0

Works well and feels sturdy. The feet don't sit perfectly even after swapping them around, but it's stable enough in use that it doesn't really matter.

Marisa · December 2024

got these for my bf and he's hooked

Definitely a buy — can't wait to watch him get all big and sweaty :)

Tash · December 2024

Stable bars, a bit short for taller users

Arrived the day after I ordered. Easy to put together — everything was in the box. Felt stable while I trained on them. Being on the taller side, I found the bars relatively low and it took a bit of getting used to (there's no height adjustment). Overall they do the job.

Trevor · November 2023

Quality is good, packaging let it down

The product itself is well made — same can't be said for how it arrived. Mine came in a shoddy taped-together box and the stand had a big scratch in the paintwork.

Wynand · November 2023

Solid value for the price

Great for beginners and intermediate users. Holds my weight fine — I just need to keep building my core and arm strength to balance properly for the more advanced moves.

Bradley · September 2023

Sturdy bars. My one gripe is they don't sit perfectly level on the ground after assembly. Of course, that doesn't really matter in use because your bodyweight keeps them in place.

Riyaad · January 2023

Solid bars, great grip

These dip bars are awesome. The foam grip feels great in the hands and they sit stable on the floor. I have to bend my knees when I dip, but that's expected for the height. Awesome addition to the home gym.

Reece · December 2022

Add to the order.

Padded dip belt on a bar
Dip BeltFull-length padding. Rated 250kg. For weighted dips and pull-ups beyond 20kg.R425
Birch wood gymnastic ringsClearance
Gymnastic Rings — Birch WoodFirst piece of kit. 4.5m straps. Hangs from anything.Clearance batch: the length markings on the straps don't line up. Rings and straps are otherwise as described on the product page.R395 R695

Quick answers.

Why two separate bars instead of a connected frame?

So you can set them at whatever width you train at.

How high are the handles?

82cm from the floor to the grip. Bend your knees and you still get close to full range.

What's the minimum space I need?

Each base is 66cm × 50cm. At minimum spacing you're working in roughly 1.5m total width.

How fast does it ship?

Order before 11am and it ships the same day from our Cape Town warehouse. Otherwise it ships the next day. Door-to-door delivery South Africa wide with The Courier Guy. Delivery is calculated at checkout, and free over R1,500.